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What I Learned by Quitting Social Media
1. I'm so much happier and less stressed-out
2. I'm totally out-of-touch with reality
3. I've become more compassionate
4. I'm a better listener
5. My to-do list has gotten knocked out
6. I've learned so much more
7. I got more creative
8. been sleeping better
9. I'm able to concentrate better & focus
10. I have a better relationship with is wife
I think it’s unrealistic to think that I won’t spent ANY time on social media, specially due to business — but you can LIMIT the time and make it more specific. He’s healthier and happier as a result to not being focused on social media. Limit your exposure to social media as there’s a lot of toxicity out there.