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Terribly disastrous mistakes most guys are doing with NOFAP. Literally avoid these and get INCREDIBLE results!
There are some fundamental and absolutely crucial mistakes about nofap that you need to avoid at all cost. It's actually incredibly obvious, yet 95% of guys (and girls) doing nofap are completely ignorant of these.
First, if you're gonna do nofap just do it, don't try to get 100% proof to see if it really works. Often it's a matter of preference and life situation. We're all different and different approaches to nofap will give you different nofap benefits. So, instead of circle jerking around with theory, just go ahead and do it. Figure things out along the way, since the best nofap results are going to be dependent on each individual.
Second nofap mistake most guys are making is the 100% or nothing mentality. Wrong, wrong, wrong. If you want nofap benefits then you better make it sustainable.
Which kinda goes along with the third mistake: The absolute nofap truth is you need a system and a structure. That way it's much easier for you to stick to it and track your nofap effects.
But what about nofap and intercourse? Will it have a bad effect on my nofap technique? Not at all. There's a big difference between masturbation and actual intercourse with a real person. If you want nofap attraction work to be done on you then you're all good with having intercourse. In fact, most guys go through a nofap transformation in order to get better results with women!
RSDMax is an executive coach for Real Social Dynamics, the biggest platform for dating advice and personal development. He's traveling the world teaching men and women confidence and how to become more attractive and self-actualized. Follow him on his passionate adventures around the world or get in contact with him HERE: